Freetown Christiania is a social and political experiment located in the area of Christianshavn in central Copenhagen. It’s an area where free thinkers, hippies, and people with alternative interests like yoga, meditation, etc. are always welcome
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We all know the importance of staying healthy especially while traveling. This especially true in places where it can be difficult to control your diet and where you are constantly subjected to all types of foreign bacteria, different sleeping patterns, drastic changes in temperature, etc. To ensure we are boosting our immune systems on a daily basis we load up on superfood spices.
Spices are powerhouses of nutrition. They are packed full of antioxidants, offer major nutritional benefits without calories, and are easy to pack which means that they are perfect to take with you on your travels. Two of the healthiest spices that we try to consume every day and that we always pack when we go traveling are amla powder and turmeric.
View PostWe all know the importance of staying healthy especially while traveling. This especially true in places where it can be difficult to control your diet and where you are constantly subjected to all types of foreign bacteria, different sleeping patterns, drastic changes in temperature, etc. To ensure we are boosting our immune systems on a daily basis we load up on superfood spices.
Spices are powerhouses of nutrition. They are packed full of antioxidants, offer major nutritional benefits without calories, and are easy to pack which means that they are perfect to take with you on your travels. Two of the healthiest spices that we try to consume every day and that we always pack when we go traveling are amla powder and turmeric.
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Smoothie bowls have taken the world by storm and are by far the hottest food trend out there. They come in all kinds of flavors and can be found pretty much anywhere in the world. We had our first experience with this creamy delight a little more than a year ago in Koh Lanta, Thailand. We fell in love after the first spoon full and has ever since kept seeking out smoothie bowls everywhere we go. Bali has so far proven to be the place offering the biggest variety of these delicious bowls and this is also where we got the idea to start making our own. We’ve made all kinds of smoothie bowls with berries, tropical fruit, different kinds of plant based milks, and, of course, chocolate. Our favorite so far has been this amazing and protein packed smoothie bowl with chocolate and peanut butter!
View PostSmoothie bowls have taken the world by storm and are by far the hottest food trend out there. They come in all kinds of flavors and can be found pretty much anywhere in the world. We had our first experience with this creamy delight a little more than a year ago in Koh Lanta, Thailand. We fell in love after the first spoon full and has ever since kept seeking out smoothie bowls everywhere we go. Bali has so far proven to be the place offering the biggest variety of these delicious bowls and this is also where we got the idea to start making our own. We’ve made all kinds of smoothie bowls with berries, tropical fruit, different kinds of plant based milks, and, of course, chocolate. Our favorite so far has been this amazing and protein packed smoothie bowl with chocolate and peanut butter!
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One of my favorite things to enjoy is a huge bowl of creamy avocado pesto pasta! It’s an exciting version of a classic pesto and it only takes a few minutes to prepare, but the best part is that it is packed full of vital nutrition! I normally make it with penne or rigatoni but you can use whatever kind of pasta that you prefer.
The pesto only takes a few minutes to prepare and since I’m always hungry I normally start to heat the water for the pasta on the stove before I start with the sauce. However, you can make the pesto in advance and even keep it in the fridge for a few days before using it as well.
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This soup has been a favorite of mine since I was a kid. It’s easy to prepare and it can be eaten all year around. It can also be a good way to use up any vegetables you might have laying around before they go old.
The base of the soup is broccoli, leek and soup but you can add pretty much any vegetable in it. Personally I love adding eggplant, zucchini and carrots in it but anything that can be boiled and blended can go in it.
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